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You are here: Home Cook, eat, enjoy MSC certified 'Fish to eat' Flounder

Flounder

Flounder are part of the flat fish family, and like sole they have lean, flaky white meat with a mild flavour. Due to their low oil content, flounder are are best cooked quickly to avoid dryness.

Where to buy sustainable flounder

Use our where to buy search to find shops and restaurants selling sustainable seafood near you.

Flounder recipes

We don't yet have any flounder recipes on our website - if you know a great flounder dish, send us your recipe.

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Certified sustainable flounder fisheries

Find flounder fisheries that have met the MSC standard for sustainable fishing.

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