msc_ecolabel

Spicy blackberry rockfish

Prep time 5 mins
Cooking Time 15 mins
Serves 2
This recipe was provided by Oregon Trawl Commission

  • 2 Fillets Rockfish (cleaned and de-boned)
  • 4 Sheets of Nori (roasted seaweed)
  • 1/4 cup Blackberries (frozen or fresh)
  • 2 TBSP Soy Sauce
  • 1 TBSP Rice Wine Vinegar
  • 1 tsp Red Chili Flakes
  • 1 TBSP Toasted Sesame Seeds
  1. Combine all sauce ingredients in a small saucepan.
  2. Heat over low/medium heat to warm through. For frozen berries, this may take 5-10 minutes. Keep warm while you assemble and cook the fish.
  3. While the sauce is heating, wrap the rockfish in the nori sheets. Depending on the size of the fillets, you may want to cut the fish in a way that allows for you to completely wrap the rockfish in the nori sheet (just like a gift).
  4. Steam the wrapped rockfish in a steamer for 3-5 minutes; or until fully cooked.
  5. Spoon the sauce over the fish and garnish with sesame seeds.
  6. Serve as an appetizer or with rice, noodles, or assorted vegetables.

Ingredients

Method

This recipe was provided by Oregon Trawl Commission

  • 2 Fillets Rockfish (cleaned and de-boned)
  • 4 Sheets of Nori (roasted seaweed)
  • 1/4 cup Blackberries (frozen or fresh)
  • 2 TBSP Soy Sauce
  • 1 TBSP Rice Wine Vinegar
  • 1 tsp Red Chili Flakes
  • 1 TBSP Toasted Sesame Seeds
  1. Combine all sauce ingredients in a small saucepan.
  2. Heat over low/medium heat to warm through. For frozen berries, this may take 5-10 minutes. Keep warm while you assemble and cook the fish.
  3. While the sauce is heating, wrap the rockfish in the nori sheets. Depending on the size of the fillets, you may want to cut the fish in a way that allows for you to completely wrap the rockfish in the nori sheet (just like a gift).
  4. Steam the wrapped rockfish in a steamer for 3-5 minutes; or until fully cooked.
  5. Spoon the sauce over the fish and garnish with sesame seeds.
  6. Serve as an appetizer or with rice, noodles, or assorted vegetables.
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