Sustainable seafood recipes

Seafood lovers, rejoice! We've collected the latest recipes using delicious sustainable seafood from around the world for you.

All of our recipes use seafood carrying the blue MSC label.

Let us know which one is your favourite and join the sustainable seafood movement on Facebook.

Ingredients

Method

Green Onion Pancake

  • 3 1/3 cups white flour
  • 4 tsp baking powder
  • 2 tsp of salt
  • 3 eggs
  • 2 ½ cups milk
  • 1/4 cup sour cream
  • 1/3 cup buttermilk
  • 1 bunch of chopped green onions

Lobster Dip

  • 1 1⁄2 cups MSC certified lobster meat, cooked, cut into small pieces
  • 1⁄2 small onion, chopped
  • 5 garlic cloves, chopped
  • 1 tbsp olive oil
  • 6 ounces cream cheese, softened
  • 2 tbsp sour cream
  • 4 tbsp half-and-half cream
  • 1 tsp garlic powder
  • 1 tsp Worcestershire sauce
  • 1 tbsp mayonnaise
  • 1⁄4 cup parmesan cheese, grated
  • 1⁄2 cup mozzarella cheese, shredded
  • Salt & pepper to taste

Green onion pancakes: 

  1. Mix all the dry ingredients together in a bowl with a whisk
  2. Add the eggs, milk, sour cream, buttermilk and green onions, continue to mix until well incorporated. Let rest for 30 minutes.
  3. Heat a non-stick pan over medium heat, add a little oil of your choice, and then pour small circles of the pancake batter into the pan. Cook until bubbles appear and then flip over and continue to cook until crisp and golden.

Lobster dip:

  1. Preheat oven to 350 degrees F.
  2. In a large frying pan on medium heat, sweat the onions and garlic in oil until they are translucent.
  3. Add the rest of the ingredients to the pan and stir until well combined.
  4. Pour into an oven-proof baking dish, cover with foil.
  5. Bake 30 minutes. Remove the foil and bake another 10-15 minute until bubbly.
  6. Serve immediately with pancakes.
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