准备时间
5 mins
烹饪时间
13 mins
份数
1
用料
- 1 bread roll (e.g. a submarine roll)
- 3 MSC certified fish fingers
- 3 tbsp peas (fresh or frozen)
- 1 tbsp cream cheese
- 1 tbsp vegetable oil
做法
- Heat the oil in a pan.
- Fry the frozen fish fingers for 8 minutes, turning them over regularly.
- Bring a small bowl of water to the boil and then add the peas. Cook the peas for 5 minutes or until they are cooked. Drain the peas and leave them to cool.
- Mix the peas and cream cheese with a hand blender.
- Cut off the two round ends or edges of the bread roll. Using a small sharp knife, cut a mouth into one of the ends and create a tail shape with the other.
- Create two sandwiches by cutting each end in half and cover the top half with pea/cream cheese blend.
- Carefully push a skewer through the fish fingers and the sandwiches to create a fish shape.
https://www.msc.org/cn/what-you-can-do/recipe-list/recipes/fish-finger-fish
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