Hake
Hake are deep-sea members of the Cod family, found on
the continental shelf and slope to depths over 1,000 meters.
They are a mild fish, having a more subtle flavour than cod. Hake are considered one of the best fish in the whiting family because of its firm, sweet, white meat and medium flake. Try some of our sustainable hake recipes below!
Where to buy
Hake is a high quality, versatile fish with many MSC-labelled products found worldwide! Use our Where to buy search to find shops and restaurants selling sustainable hake near you.
Recipes
Hake with crisp sweet garlic and good olive oil
Hake fillets, wrapped in parma ham with a confit of tomatoes
Meet the South Africa hake trawl fishers
Hake is one of the most easily available MSC-labelled seafood
products on supermarket shelves around the world, with many consumers
choosing MSC-labelled ‘cape hake’ for its moist, flaky and well
flavoured white flesh.
