4 easy seafood pasta dishes
Prep time
15 mins
Cooking Time
20 mins
Prep time
20 mins
Cooking Time
60 mins
Prep time
10 mins
Cooking Time
20 mins
Prep time
15 mins
Cooking Time
15 mins
Salmon lasagna with tomato sauce and capers
foodie guide
Five of the best fish for the barbecue
Firing up a summer BBQ? Find out which sustainable fish will cook a treat on the hot coals.
4 summer seafood salads
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Prep time
15 mins
Cooking Time
0 mins
Prep time
190 mins
Cooking Time
30 mins
Prep time
5 mins
Cooking Time
15 mins
Prep time
30 mins
Cooking Time
0 mins
Why choose the MSC blue label?
The little blue fish is now on over 20,000 labelled products on shelves around the world, making certified sustainable seafood easier for you to find
The Ocean Cookbook 2025
12 Top chefs from around the world help you choose seafood that's good for you and the ocean too.
Cooking with our Ocean Ambassadors
Bart van Olphen, Netherlands
Naledi Toona, South Africa
James Strawbridge, UK
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Charlotte Langley, Canada
Prep time
20 mins
Cooking Time
45 mins
Prep time
15 mins
Cooking Time
30 mins
Prep time
20 mins
Cooking Time
50 mins
Prep time
15 mins
Cooking Time
15 mins
4 ways with sustainable hake
Prep time
80 mins
Cooking Time
10 mins
Prep time
60 mins
Cooking Time
30 mins
Prep time
10 mins
Cooking Time
20 mins
Prep time
10 mins
Cooking Time
30 mins
4 new ocean friendly recipes from Australia
Prep time
10 mins
Cooking Time
10 mins
Prep time
40 mins
Cooking Time
5 mins
Prep time
10 mins
Cooking Time
20 mins
4 budget-friendly meals big on flavour
Prep time
20 mins
Cooking Time
30 mins
Prep time
5 mins
Cooking Time
8 mins
Prep time
15 mins
Cooking Time
25 mins
Prep time
10 mins
Cooking Time
20 mins
Pick a fish!
12 Sustainable fish to eat + seaweed! From cod to octopus, read individual guides to your seafood favourite
