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The MSC blue fish label is an easy way to identify ocean-friendly, sustainable seafood. When you buy seafood with the blue fish, you can eat responsibly knowing your fish is as good for the ocean as it is for you. Your choice supports generations of fish harvesters, fishing families, and communities committed to sustainable fishing.

By selecting MSC certified products, you're encouraging more retailers, restaurants, and other companies to make responsible choices by providing sustainably-sourced seafood, and encouraging more fisheries to strive for certification.

Tuna "Salad" Tonnato
Prep time
30 mins
Cooking Time
0 mins
Sardine Panzanella
Prep time
20 mins
Cooking Time
10 mins
White Clam Lasagna
Prep time
60 mins
Cooking Time
45 mins
Thai shrimp curry
Prep time
5 mins
Cooking Time
10 mins
Tuna with Chipotle, Avocado, and Hazelnuts
Prep time
0 mins
Cooking Time
20 mins
Seared Atlantic cod with Argentinian puchero con chorizo
Prep time
0 mins
Cooking Time
480 mins
Smokey clam and corn chowder
Prep time
5 mins
Cooking Time
40 mins
Tagine of wild cod, chickpeas and parsley
Prep time
10 mins
Cooking Time
50 mins
Sheet pan, everything but the bagel, salmon
Prep time
5 mins
Cooking Time
8 mins
Hake fried in 'bokkom' butter
Prep time
10 mins
Cooking Time
10 mins
Wild Alaskan cod with fresh herbs and tomatoes
Prep time
5 mins
Cooking Time
15 mins
Cape hake fillet with zucchini salad
Prep time
5 mins
Cooking Time
20 mins
Tomato ricotta tart with roasted cod
Prep time
5 mins
Cooking Time
55 mins
Chilean sea bass dumplings
Prep time
5 mins
Cooking Time
15 mins
Chef Charlotte's fish sandwich
Prep time
15 mins
Cooking Time
8 mins

Certified Sustainable Seafood Cookbooks

Tentative about cooking fish?

MSC Ambassador Chef Charlotte Langley demonstrates two fast and easy fish cooking techniques she loves.

Sustainable Species

Sustainable Species

Find out if your favorite seafood options (and more) are good for you and the ocean too.

Cooking Tips

Cooking Tips

For cooks of all levels, check out these tips and tricks for the best sustainable seafood dishes.

Foodie Guides

Foodie Guides

Dive deeper with these foodie guides on sustainable seafood species and cooking techniques.