Sustainable seafood recipes

The MSC blue fish is an easy way to identify ocean-friendly, sustainable seafood. When you buy seafood with the blue fish, you can eat responsibly knowing your fish is as good for the ocean as it is for you. Your choice supports generations of fishermen, families, and communities committed to wild, traceable, sustainable fishing.

By selecting MSC certified products, you're encouraging more retailers, restaurants, and other companies to make responsible choices by providing sustainably-sourced seafood, and encouraging more fisheries to strive for certification.

Let us know which one is your favorite and join the sustainable seafood movement on Facebook.

Tentative about cooking fish?

MSC Ambassador Chef Charlotte Langley demonstrates two fast and easy fish cooking techniques she loves.

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MSC Everything spice cured salmon

‘Everything spice’ cured wild salmon, bagel...

Prep time 0 mins
Cooking Time 20 mins
Serves 6
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Person's hand shallow-frying two salmon burger patties in a frying pan on the stove

Burger with lemon, feta cheese and red onions

Prep time 15 mins
Cooking Time 6 mins
Serves 4
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Person's hand sprinkling garnish on to a plated dish of crusted baked cod

Baked cod with almonds

Prep time 10 mins
Cooking Time 25 mins
Serves 4
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Lobster salad with avocado and mango

Lobster salad with avocado and mango

Prep time 30 mins
Cooking Time 0 mins
Serves 5
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Caramelised salmon plated up with sweet potato purée and courgetti

Wild pan fried salmon with pumpkin purée

Prep time 30 mins
Cooking Time 25 mins
Serves 4
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Three summer rolls plated up, with chillies (back-right) and coriander (back-left) on the counter.

Fresh shrimp summer rolls

Prep time 40 mins
Cooking Time 0 mins
Serves 4
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