Sustainable seafood recipes

The MSC blue fish is an easy way to identify ocean-friendly, sustainable seafood. When you buy seafood with the blue fish, you can eat responsibly knowing your fish is as good for the ocean as it is for you. Your choice supports generations of fishermen, families, and communities committed to wild, traceable, sustainable fishing.

By selecting MSC certified products, you're encouraging more retailers, restaurants, and other companies to make responsible choices by providing sustainably-sourced seafood, and encouraging more fisheries to strive for certification.

Let us know which one is your favorite and join the sustainable seafood movement on Facebook.

Tentative about cooking fish?

MSC Ambassador Chef Charlotte Langley demonstrates two fast and easy fish cooking techniques she loves.

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Fish 101: How to Pan Sear and Oven Roast Fish

2:23

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Tuna Salad with Couscous

Prep time 10 mins
Cooking Time 10 mins
Serves 4
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Crispy Potato Cakes with Herb Marinated Cold Water...

Prep time 30 mins
Cooking Time 30 mins
Serves 12
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Smoked salmon sushi bowl

Prep time 10 mins
Cooking Time 10 mins
Serves 2
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Lobster Polenta Bake

Prep time 5 mins
Cooking Time 90 mins
Serves 4
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Tuna noodle salad served in a bowl

Tuna noodle salad with wafu dressing

Prep time 20 mins
Cooking Time 5 mins
Serves 2
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Tuna melt served on a board with ketchup

Tuna melt with ketchup

Prep time 20 mins
Cooking Time 5 mins
Serves 2
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sustainable species

Sustainable Species

Find out if your favorite seafood options (and more) are good for you and the ocean too.

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cooking tips

Cooking Tips

For cooks of all levels, check out these tips and tricks for the best sustainable seafood dishes.

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Foodie Guides

Dive deeper with these foodie guides on sustainable seafood species and cooking techniques.

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