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The MSC blue fish is an easy way to identify ocean-friendly, sustainable seafood. When you buy seafood with the blue fish, you can eat responsibly knowing your fish is as good for the ocean as it is for you. Your choice supports generations of fish harvesters, fishing families, and communities committed to sustainable fishing.

By selecting MSC certified products, you're encouraging more retailers, restaurants, and other companies to make responsible choices by providing sustainably-sourced seafood, and encouraging more fisheries to strive for certification.

Let us know which one is your favorite and join the sustainable seafood movement on Facebook.

Tentative about cooking fish?

MSC Ambassador Chef Charlotte Langley demonstrates two fast and easy fish cooking techniques she loves.

Fish 101: How to Pan Sear and Oven Roast Fish

Fish 101: How to Pan Sear and Oven Roast Fish
Pan Seared Sea Scallops with Roasted Root Vegetable Hash
Prep time
15 mins
Cooking Time
25 mins
Wild pan fried salmon with pumpkin purée
Prep time
30 mins
Cooking Time
25 mins
Warm salad of scallops, roasted squash, radishes and pomegranate
Prep time
10 mins
Cooking Time
35 mins
Scout's lobster rolls
Prep time
5 mins
Cooking Time
15 mins
Tuna "Salad" Tonnato
Prep time
30 mins
Cooking Time
0 mins
Sardine Panzanella
Prep time
20 mins
Cooking Time
10 mins
White Clam Lasagna
Prep time
60 mins
Cooking Time
45 mins
Clam Dip
Clams
Prep time
10 mins
Cooking Time
10 mins
Tropical shrimp ceviche
Prep time
10 mins
Cooking Time
30 mins
Sustainable Species

Sustainable Species

Find out if your favorite seafood options (and more) are good for you and the ocean too.

Cooking Tips

Cooking Tips

For cooks of all levels, check out these tips and tricks for the best sustainable seafood dishes.

Foodie Guides

Foodie Guides

Dive deeper with these foodie guides on sustainable seafood species and cooking techniques.