Sustainable seafood recipes

The MSC blue fish is an easy way to identify ocean-friendly, sustainable seafood. When you buy seafood with the blue fish, you can eat responsibly knowing your fish is as good for the ocean as it is for you. Your choice supports generations of fish harvesters, fishing families, and communities committed to sustainable fishing.

By selecting MSC certified products, you're encouraging more retailers, restaurants, and other companies to make responsible choices by providing sustainably-sourced seafood, and encouraging more fisheries to strive for certification.

Let us know which one is your favorite and join the sustainable seafood movement on Facebook.

Tentative about cooking fish?

MSC Ambassador Chef Charlotte Langley demonstrates two fast and easy fish cooking techniques she loves.

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Fish 101: How to Pan Sear and Oven Roast Fish

2:23

Tuna "Salad" Tonnato

Tuna "Salad" Tonnato

Prep time 30 mins
Cooking Time 0 mins
Serves 2
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Sardine Panzanella

Sardine Panzanella

Prep time 20 mins
Cooking Time 10 mins
Serves 2
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White Clam Lasagna

White Clam Lasagna

Prep time 60 mins
Cooking Time 45 mins
Serves 4
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Clam Dip

Clam Dip

Prep time 10 mins
Cooking Time 10 mins
Serves 6
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Tropical shrimp ceviche

Tropical shrimp ceviche

Prep time 10 mins
Cooking Time 30 mins
Serves 4
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Smoked wild salmon crostinis, herbed cream cheese and pickled shallots

Smoked wild salmon crostinis, herbed cream cheese...

Prep time 5 mins
Cooking Time 0 mins
Serves 12
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Whole ocean clams with seaweed salar

Whole ocean clams with seaweed salar

Prep time 5 mins
Cooking Time 10 mins
Serves 2
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Tuna with Chipotle, Avocado, and Hazelnuts

Tuna with Chipotle, Avocado, and Hazelnuts

Prep time 0 mins
Cooking Time 20 mins
Serves 4
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Seared Atlantic cod with Argentinian puchero con chorizo

Seared Atlantic cod with Argentinian puchero con...

Prep time 0 mins
Cooking Time 480 mins
Serves 6
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Sustainable Species

Sustainable Species

Find out if your favorite seafood options (and more) are good for you and the ocean too.

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Cooking Tips

Cooking Tips

For cooks of all levels, check out these tips and tricks for the best sustainable seafood dishes.

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Foodie Guides

Foodie Guides

Dive deeper with these foodie guides on sustainable seafood species and cooking techniques.

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