msc_ecolabel

Salmon with a maple-soy glaze

Prep time 40 mins
Cooking Time 10 mins
Serves 4
  • 4 x 150 g. MSC certified salmon fillets (fresh or frozen)

For the marinade:

  • Juice of 1 lime
  • 4 tbsp maple syrup
  • 2 tbsp soy sauce
  • 2 cloves garlic, minced
  • 2 inches ginger, minced
  • 1/2 tsp wasabi paste (or 1/2 tsp chilli flakes)
  • 1 pinch ground black pepper
  • Optional: green onions and/or sesame seeds for garnish
  1. If using frozen fillets, defrost in the refrigerator overnight, or submerge in cold water for one hour in the plastic pack.
  2. Whisk together all of the marinade ingredients.
  3. Marinate the salmon for 30 minutes.
  4. Preheat the oven to 425°F.
  5. Line a baking tray with foil or parchment paper. Arrange each piece of salmon skin side down.
  6. Bake for 8-10 minutes until the fish is cooked through.
  7. Serve with your favorite vegetables or other side dish.

Ingredients

Method

  • 4 x 150 g. MSC certified salmon fillets (fresh or frozen)

For the marinade:

  • Juice of 1 lime
  • 4 tbsp maple syrup
  • 2 tbsp soy sauce
  • 2 cloves garlic, minced
  • 2 inches ginger, minced
  • 1/2 tsp wasabi paste (or 1/2 tsp chilli flakes)
  • 1 pinch ground black pepper
  • Optional: green onions and/or sesame seeds for garnish
  1. If using frozen fillets, defrost in the refrigerator overnight, or submerge in cold water for one hour in the plastic pack.
  2. Whisk together all of the marinade ingredients.
  3. Marinate the salmon for 30 minutes.
  4. Preheat the oven to 425°F.
  5. Line a baking tray with foil or parchment paper. Arrange each piece of salmon skin side down.
  6. Bake for 8-10 minutes until the fish is cooked through.
  7. Serve with your favorite vegetables or other side dish.
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