Sustainable seafood recipes

The MSC blue fish is an easy way to identify ocean-friendly, sustainable seafood. When you buy seafood with the blue fish, you can eat responsibly knowing your fish is as good for the ocean as it is for you. Your choice supports generations of fish harvesters, fishing families, and communities committed to sustainable fishing.

By selecting MSC certified products, you're encouraging more retailers, restaurants, and other companies to make responsible choices by providing sustainably-sourced seafood, and encouraging more fisheries to strive for certification.

Let us know which one is your favorite and join the sustainable seafood movement on Facebook.

Tentative about cooking fish?

MSC Ambassador Chef Charlotte Langley demonstrates two fast and easy fish cooking techniques she loves.

Tuna noodle caboodle

Tuna noodle caboodle

Prep time 10 mins
Cooking Time 90 mins
Serves 4
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Hake fried in 'bokkom' butter

Hake fried in 'bokkom' butter

Prep time 10 mins
Cooking Time 10 mins
Serves 2
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‘Everything spice’ cured wild salmon, bagel crisps, cream cheese, dill and capers

‘Everything spice’ cured wild salmon, bagel...

Prep time 0 mins
Cooking Time 20 mins
Serves 6
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Sheet pan, everything but the bagel, salmon

Sheet pan, everything but the bagel, salmon

Prep time 5 mins
Cooking Time 8 mins
Serves 1
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Chef Charlotte's fish sandwich

Chef Charlotte's fish sandwich

Prep time 15 mins
Cooking Time 8 mins
Serves 6
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Cape hake fillet with zucchini salad

Cape hake fillet with zucchini salad

Prep time 5 mins
Cooking Time 20 mins
Serves 2
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Maldivian mas huni

Maldivian mas huni

Prep time 15 mins
Cooking Time 0 mins
Serves 4
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Tuna melt with ketchup

Tuna melt with ketchup

Prep time 20 mins
Cooking Time 5 mins
Serves 2
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Sardines in masala

Sardines in masala

Prep time 25 mins
Cooking Time 5 mins
Serves 4
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