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Oppskrifter med MSC-sertifisert sjømat

Her finner du de siste oppskriftene på smakfull MSC-sertifisert sjømat fra hele verden! Nyt dem!

Alle våre oppskrifter bruker sjømat som er MSC-merket. MSC-merket betyr at fiskebestandene er bærekraftige, at fiskemetodene er skånsomme ovenfor sårbare habitater og at fiskeriforvaltningen er god.  

 

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Hake and potato bake with mustard
Forberedelsestid
30 mins
Cooking Time
60 mins
Hake 'viskoekies' (fish cakes)
Forberedelsestid
60 mins
Cooking Time
10 mins
Cape Malay-style pickled hake
Forberedelsestid
15 mins
Cooking Time
25 mins
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Fish red curry
Forberedelsestid
15 mins
Cooking Time
25 mins
Gnocchi and hake bake with sundried tomato
Forberedelsestid
15 mins
Cooking Time
40 mins
Pan fried hake with crisp sweet garlic
Forberedelsestid
5 mins
Cooking Time
10 mins
Crumbed hake caponata parmigiana
Forberedelsestid
15 mins
Cooking Time
45 mins
Steamed hake with sea lavender and gnudi
Forberedelsestid
20 mins
Cooking Time
10 mins
Hake fried in 'bokkom' butter
Forberedelsestid
10 mins
Cooking Time
10 mins
Crumbed hake baguette
Forberedelsestid
15 mins
Cooking Time
25 mins
Cape hake fillet with zucchini salad
Forberedelsestid
5 mins
Cooking Time
20 mins
Dill and chilli hake with spekboom
Forberedelsestid
10 mins
Cooking Time
20 mins
Grilled hake with herbed lentils
Forberedelsestid
20 mins
Cooking Time
30 mins
Hake fillet with saffron and orange sauce
Forberedelsestid
10 mins
Cooking Time
20 mins
Grilled hake with Thai red curry sauce
Forberedelsestid
10 mins
Cooking Time
20 mins
Hake and potato 'potjie' (stew)
Forberedelsestid
15 mins
Cooking Time
30 mins
Hake on a bagel with cropped lettuce
Forberedelsestid
25 mins
Cooking Time
20 mins
Cape Hake Meuniere
Forberedelsestid
10 mins
Cooking Time
10 mins
Tacos de merluza
Forberedelsestid
10 mins
Cooking Time
15 mins
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