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Sustainable seafood recipes

Seafood lovers, rejoice! We've collected the latest recipes using delicious sustainable seafood for every occasion.

All of our recipes use seafood carrying the blue MSC label.

Let us know which one is your favourite and join the sustainable seafood movement on Facebook.

Hake 'viskoekies' (fish cakes)
Prep time
60 mins
Cooking Time
10 mins
Hake and potato bake with mustard
Prep time
30 mins
Cooking Time
60 mins
Steamed hake with sea lavender and gnudi
Prep time
20 mins
Cooking Time
10 mins
Gnocchi and hake bake with sundried tomato
Prep time
15 mins
Cooking Time
40 mins
Dill and chilli hake with spekboom
Prep time
10 mins
Cooking Time
20 mins
Cape Malay-style pickled hake
Prep time
15 mins
Cooking Time
25 mins
Crumbed hake caponata parmigiana
Prep time
15 mins
Cooking Time
45 mins
Hake on a bagel with cropped lettuce
Prep time
25 mins
Cooking Time
20 mins
Grilled hake with herbed lentils
Prep time
20 mins
Cooking Time
30 mins
Grilled hake with Thai red curry sauce
Prep time
10 mins
Cooking Time
20 mins
Hake fried in 'bokkom' butter
Prep time
10 mins
Cooking Time
10 mins
Crumbed hake baguette
Prep time
15 mins
Cooking Time
25 mins