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Sustainable Seafood Recipes: Fish Dishes for Every Occasion

Simple, healthy and delicious fish dishes you can cook with responsibly sourced fish.

Seafood lovers, rejoice! We've collected the latest recipes using delicious sustainable seafood for every occasion.

Looking for delicious, ocean-friendly fish recipes? Discover a wide range of healthy fish recipes that make it easy to enjoy sustainable seafood at home. Using responsibly sourced seafood means you can enjoy your favourite fish dishes while helping to protect marine life.

All of our recipes use seafood carrying the blue MSC ecolabel.

Let us know which one is your favourite and join the sustainable seafood movement on social media at: MSCintheUK
Brioche roll with breaded herring and sour mayonnaise
Prep time
20 mins
Cooking Time
10 mins

Why choose sustainable fish recipes?

Cooking with sustainable seafood supports healthier oceans and ensures future generations can continue to enjoy a variety of types of fish to eat.

By choosing certified sustainable options, you can:

  • Protect fish stocks
  • Reduce environmental impact
  • Support responsible fisheries
  • Enjoy nutritious, healthy fish recipes

Sustainable cooking shouldn’t mean compromising on flavour. These fish recipes are handpicked to be both delicious and responsible:

Simple, healthy fish recipes for everyday cooking

Short on time? These simple fish recipes are perfect for busy schedules, using accessible ingredients and quick cooking methods.

Quick midweek fish dinner ideas

Smoked Salmon and Mango Salad
Prep time
15 mins
Cooking Time
5 mins
Garlic Chilli Prawn Spaghetti
Prep time
10 mins
Cooking Time
20 mins
Tuna Tonnato Salad
Prep time
5 mins
Cooking Time
20 mins
Chipotle prawn tacos
Prep time
10 mins
Cooking Time
8 mins
These easy fish dinner ideas are ideal for creating satisfying meals in under 30 minutes.

One-pan and easy fish dishes

Sardine and butter bean casserole
Prep time
15 mins
Cooking Time
5 mins
Haddock and Broccoli Bake
Prep time
0 mins
Cooking Time
40 mins
Haddock Shakshuka
Prep time
25 mins
Cooking Time
25 mins
Easy lemon pepper salmon
Prep time
5 mins
Cooking Time
15 mins

Tips for cooking simple and delicious fish recipes

Make the most of your ingredients with these tips:

Choose fresh or properly frozen fish

Don’t overcook as fish cooks quickly

Use simple seasonings to enhance natural flavours

Pair with seasonal sides

With a few basics, you can create simple fish recipes that are both tasty and sustainable.