High in protein fish recipe collection

“MSC’s latest collection of sustainable seafood recipes are fresh, flavour-packed and protein-rich. They offer an easy, realistic way to keep your healthy eating goals on track, while doing right by the ocean”

Clare Thornton-Wood
(Dietitian and spokesperson for the British Dietetic Association)

Garlic Chilli Prawn Spaghetti

Chef: James Strawbridge (UK)

Wild salmon fillets with sauce vierge

Chef: Will and Steve (Australia)

Tuna Steaks with Kale Chimichurri

Chef: James Strawbridge (UK)

Herbed wild salmon with crème fraiche and spring veggies

Chef: Charlotte Langley (Canada)

Scallops and shiitake mushrooms

Chef: Chiori (Japan)

Hot smoked salmon and spring greens

Chef: James Strawbridge (UK)

Tuna Buddha bowl with Lemon-Tahini Dressing

Chef: Joanna McMillan (Australia)

Steamed hake and vegetables

Chef: Charo Val (Spain)

Sylt Blue mussels with a breeze of Asia

Chef: Jan Schot (Germany)

Fish pie with cheddar mash

Chef: James Strawbridge (UK)

Haddock with Fennel, lemon and Black Olives

Chef: Mitch Tonks (UK)

Tuna sushi bowl

Chef: James Strawbridge (UK)

Coconut Hake

Chef: Naledi (South Africa)

Hake with Mojo verde and avocado

Chef: Mitch Tonks (UK)

Spicy tuna bowl

Chef: Maria Silje (Denmark)

Species that are high in protein, readily available and affordable

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Protein-Rich Seafood Recipes

“MSC’s latest collection of sustainable seafood recipes are fresh, flavour-packed and protein-rich. They offer an easy, realistic way to keep your healthy eating goals on track, while doing right by the ocean”

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Species that are high in protein, readily available and affordable

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