Certified Sustainable Seafood

Grapefruit, arugula and radicchio salad with mackerel

Prep time 5 mins
Cooking Time 0 mins
Serves 2
  • 1 pack (about 140g) Arugula
  • 1/2 head of radicchio chopped
  • 2 pink grapefruits
  • 1 avocado
  • Olive oil
  • Balsamic vinegar
  • 2 cans of MSC certified mackerel
  • Hemp hearts for sprinkling
  1. Toss the arugula, radicchio, avocado, and cut segments from one grapefruit in a bowl.
  2. To make the dressing, use the juice of one grapefruit and add in an equal amount of olive oil and half the amount of balsamic so it’s 2 parts grapefruit juice, 2 parts olive oil and 1-part balsamic vinegar.
  3. Toss all together, sprinkle with hemp hearts and enjoy!

Find this recipe on @Find_Wellness 

Ingredients

Method

  • 1 pack (about 140g) Arugula
  • 1/2 head of radicchio chopped
  • 2 pink grapefruits
  • 1 avocado
  • Olive oil
  • Balsamic vinegar
  • 2 cans of MSC certified mackerel
  • Hemp hearts for sprinkling
  1. Toss the arugula, radicchio, avocado, and cut segments from one grapefruit in a bowl.
  2. To make the dressing, use the juice of one grapefruit and add in an equal amount of olive oil and half the amount of balsamic so it’s 2 parts grapefruit juice, 2 parts olive oil and 1-part balsamic vinegar.
  3. Toss all together, sprinkle with hemp hearts and enjoy!

Find this recipe on @Find_Wellness 
  • '{{item.Image.Title}}', {{item.Image.Artist}}, {{item.Image.Description}}