Sustainable seafood recipes

Seafood lovers, rejoice! We've collected the latest recipes using delicious sustainable seafood from around the world for you.

All of our recipes use seafood carrying the blue MSC label.

Let us know which one is your favourite and join the sustainable seafood movement on Facebook.

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Beer battered hake and chips with artchar

Beer-battered Hake & Chips with Atchar

Prep time 30 mins
Cooking Time 15 mins
Serves 4
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Fish and broccoli tacos

Fish Tacos with Broccoli Slaw

Prep time 30 mins
Cooking Time 10 mins
Serves 4
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Anchovy and Shallot Focaccia Meal

Anchovy and Shallot Focaccia

Prep time 60 mins
Cooking Time 20 mins
Serves 6
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lemon herb grilled hake with stirfry egg noodles

Pan-fried lemon & herb Cape hake with egg noodle...

Prep time 20 mins
Cooking Time 20 mins
Serves 4
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Fish fingers and bread shaped into a fish

Fish finger fish

Prep time 30 mins
Cooking Time 0 mins
Serves 1
Video
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Wild crispy skin salmon with white bean and coriander puree

Wild crispy skin salmon with white bean and...

Prep time 40 mins
Cooking Time 50 mins
Serves 2
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Forever salmon and prawn paella

Forever salmon and prawn paella

Prep time 20 mins
Cooking Time 20 mins
Serves 4
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Pike on plate

Pike, poached in a light fish broth

Prep time 1440 mins
Cooking Time 30 mins
Serves 4
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tuna stack with layered sushi

Tuna Stack

Prep time 30 mins
Cooking Time 10 mins
Serves 4
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Pasta shells stuffed with tuna brocolli and ricotta

Tuna, Broccoli & Ricotta Stuffed Pasta Shells

Prep time 20 mins
Cooking Time 40 mins
Serves 6
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greek style tinned tuna burgers

Greek Style Tuna Burgers with Tzatziki

Prep time 30 mins
Cooking Time 15 mins
Serves 4
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Grazing tinned tuna platter

Tuna Niçoise Grazing Platter

Prep time 30 mins
Cooking Time 10 mins
Serves 5
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Tuna and Cheddar Cornmeal Waffle Melt

Prep time 0 mins
Cooking Time 0 mins
Serves 4
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Walleye with sweet corn and peach succotash

Prep time 30 mins
Cooking Time 10 mins
Serves 4
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Plated tuna melt

Tuna melt

Prep time 10 mins
Cooking Time 10 mins
Serves 4
Video
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Cape Malay style picked fish enjoyed over Easter time

Cape Malay pickled fish

Prep time 15 mins
Cooking Time 30 mins
Serves 8
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Tinned salmon and herb pate

Salmon picnic pâté

Prep time 10 mins
Cooking Time 5 mins
Serves 6
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Hake bobotie white fish casserole

Hake bobotie

Prep time 20 mins
Cooking Time 30 mins
Serves 4
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hake kebabs with aubergine and flatbread

Hake kebabs

Prep time 15 mins
Cooking Time 25 mins
Serves 4
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Plated mackerel piccata on a bed of rocket and chopped tomato

Mackerel piccata 

Prep time 10 mins
Cooking Time 10 mins
Serves 4
Video
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White claim chowder with clam shells and chopped chives and peppers.

Cod & Clam Chowder with Creamy Dashi, Bacon, &...

Prep time 0 mins
Cooking Time 40 mins
Serves 8
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Bowls of mussels potatoes and salad split screen with image of earth

The Blue Cookbook

10 amazing chefs from around the world help you cook their delicious, healthy and future-friendly recipes at home. With key species facts to help you make the right seafood choices.

Let's cook
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