Sustainable seafood recipes

Seafood lovers, rejoice! We've collected the latest recipes using delicious sustainable seafood from around the world for you.

All of our recipes use seafood carrying the blue MSC label.

Let us know which one is your favourite and join the sustainable seafood movement on Facebook.

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Plated tuna melt

Tuna melt

Prep time 10 mins
Cooking Time 10 mins
Serves 4
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Cape Malay style picked fish enjoyed over Easter time

Cape Malay pickled fish

Prep time 15 mins
Cooking Time 30 mins
Serves 8
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Tinned salmon and herb pate

Salmon picnic pâté

Prep time 10 mins
Cooking Time 5 mins
Serves 6
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Hake bobotie white fish casserole

Hake bobotie

Prep time 20 mins
Cooking Time 30 mins
Serves 4
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hake kebabs with aubergine and flatbread

Hake kebabs

Prep time 15 mins
Cooking Time 25 mins
Serves 4
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Plated mackerel piccata on a bed of rocket and chopped tomato

Mackerel piccata 

Prep time 10 mins
Cooking Time 10 mins
Serves 4
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Gregory Gourdet_CodClamChowder

Cod & Clam Chowder with Creamy Dashi, Bacon, &...

Prep time 0 mins
Cooking Time 40 mins
Serves 8
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Tuna (2)

Tuna with Chipotle, Avocado, and Hazelnuts

Prep time 0 mins
Cooking Time 20 mins
Serves 4
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cod fillet

Roast MSC Cod, Charred gem, Tartar Hollandaise,...

Prep time 10 mins
Cooking Time 20 mins
Serves 1
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Serving suggestion for tuna ceviche - tuna positioned centrally on a plate, with pomegranate seeds sprinkled all over

Tuna ceviche

Prep time 20 mins
Cooking Time 5 mins
Serves 2
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Serving suggestion for couscous tuna salad: in a small bowl with herbs sprinkled on top

Couscous tuna salad

Prep time 20 mins
Cooking Time 5 mins
Serves 2
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Serving suggestion for marinated rice bowl - tuna in centre of bowl surrounded by rice

Japanese marinated tuna rice bowl

Prep time 45 mins
Cooking Time 30 mins
Serves 2
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Maldivian mas huni

Maldivian mas huni

Prep time 15 mins
Cooking Time 0 mins
Serves 4
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Serving suggestion for pasta with tuna: pasta on a large plate with basil leaves sprinkled across

Pasta with tuna

Prep time 30 mins
Cooking Time 20 mins
Serves 2
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Tuna melt served on a board with ketchup

Tuna melt with ketchup

Prep time 20 mins
Cooking Time 5 mins
Serves 2
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Fishcake-burger

Fishcake burger

Prep time 15 mins
Cooking Time 20 mins
Serves 3
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Serving suggestion for  Salade Niçoise: on a large plate with ingredients spread across the whole plate

Salade Niçoise

Prep time 40 mins
Cooking Time 20 mins
Serves 2
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Fish and chips pouring out of a newspaper cone with remoulade dip pot (front-left) and a bowl of chips (back-left)

Homemade fish and chips recipe

Prep time 30 mins
Cooking Time 20 mins
Serves 4
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The Food Medic fish and chips

Homemade Fish n' Chips with Minted Mushy Peas

Prep time 10 mins
Cooking Time 45 mins
Serves 2
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Hake with saffron and orange sauce and garnish

Hake fillet with saffron and orange sauce

Prep time 10 mins
Cooking Time 20 mins
Serves 4
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mitch tonks

Ventresca Nicoise with Asparagus & Anchovy...

Prep time 20 mins
Cooking Time 25 mins
Serves 2
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Bowls of mussels potatoes and salad split screen with image of earth

The Blue Cookbook

10 amazing chefs from around the world help you cook their delicious, healthy and future-friendly recipes at home. With key species facts to help you make the right seafood choices.

Let's cook
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