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The Ocean Cookbook 2025

A collection of MSC certified sustainable seafood recipes that are good for you and the ocean too.

Bart van Olphen

“These delicious recipes only use seafood that comes from sustainable sources to protect our ocean for generations to come. Enjoy them!”

Bart van Olphen

(The Ocean Cookbook 2025 curator)

LET'S GET COOKING ...

Hake tacos
Hake tacos
Chef: Naledi Toona (South Africa)
Creamy chickpea soup with clams
Creamy chickpea soup with clams
Chef: Maria Tieri (Italy)
Chilli-garlic tuna with mushroom broth
Chilli-garlic tuna with mushroom broth
Chef: Jason Li (China)
Chirashi Sushi Bowl with MSC certified Surimi
Chirashi Sushi Bowl with MSC certified Surimi
Chef: CHIORI (Japan)
Oven-Baked Cod with Carrot Sauce
Oven-Baked Cod with Carrot Sauce
Chef: Kati Pohjanmaa (Finland)
Spicy tuna bowl
Spicy tuna bowl
Chef: Maria Silje (Denmark)
Grilled fish skewers with Asian marinade
Grilled fish skewers with Asian marinade
Chef: Malin Nordblom (Sweden)
Saithe and mash potato pie
Saithe and mash potato pie
Chef: Madame Edith (Poland)
Herbed Wild Salmon with Creme Fraiche and Spring veggies
Herbed Wild Salmon with Creme Fraiche and Spring veggies
Chef: Charlotte Langley (Canada)
Thai Curry with Pollock and Coldwater Shrimps
Thai Curry with Pollock and Coldwater Shrimps
Chef: Ralf Harms (Germany)
Tuna lasagne
Tuna lasagne
Chef: Bart van Olphen (Netherlands)
Air Fried Garlic and Ginger Cod with Broccoli and Carrots
Air Fried Garlic and Ginger Cod with Broccoli and Carrots
Chef: Aaron Wong (Singapore)

LOOK FOR THE MSC BLUE LABEL...

... and help protect our ocean

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