Skip to main content

Protein-Rich Seafood Recipes 2026

Discover tasty seafood recipes from our collection. Protein for you, good for the ocean too.

Clare Thornton-Wood

“MSC’s latest collection of sustainable seafood recipes are fresh, flavour-packed and protein-rich. They offer an easy, realistic way to keep your healthy eating goals on track, while doing right by the ocean”

Clare Thornton-Wood

(Dietitian and spokesperson for the British Dietetic Association)

LET'S GET COOKING ...

Cod Boribap
Chef: Fabrizio Ferrari (Italy)
Wild salmon fillets with sauce vierge
Chef: Will and Steve (Australia)
Tuna Buddha bowl with Lemon-Tahini Dressing
Chef: Joanna McMillan (Australia)
Steamed hake and vegetables
Chef: Charo Val (Spain)
Sylt Blue mussels with a breeze of Asia
Chef: Jan Schot (Germany)
Coconut Hake
Chef: Naledi (South Africa)
Hake with Mojo verde and avocado
Chef: Mitch Tonks (United Kingdom)
Spicy tuna bowl
Chef: Maria Silje (Denmark)

LOOK FOR THE MSC BLUE LABEL...

... and help protect our ocean

1920x450

Hungry for more?

Sign up now for a monthly helping of sustainable seafood recipes.

“We are proud to ensure we are protecting our ocean for future generations”