Sustainable seafood recipes

Seafood lovers, rejoice! We've collected the latest recipes using delicious sustainable seafood from around the world for you.

All of our recipes use seafood carrying the blue MSC label.

Let us know which one is your favourite and join the sustainable seafood movement on Facebook.

Gambas a la plancha with wild prawns

Gambas a la plancha with wild prawns

Prep time 10 mins
Cooking Time 5 mins
Serves 4
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Sicilian fish soup

Sicilian fish soup

Prep time 15 mins
Cooking Time 15 mins
Serves 4
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Salmon cakes with chimichurri

Salmon cakes with chimichurri

Prep time 60 mins
Cooking Time 6 mins
Serves 2
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Ventresca Nicoise with Asparagus & Anchovy Mayonnaise

Ventresca Nicoise with Asparagus & Anchovy...

Prep time 20 mins
Cooking Time 25 mins
Serves 2
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Classic South African fish pie

Classic South African fish pie

Prep time 25 mins
Cooking Time 60 mins
Serves 4
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Tagine of wild cod, chickpeas and parsley

Tagine of wild cod, chickpeas and parsley

Prep time 10 mins
Cooking Time 50 mins
Serves 4
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Sheet pan, everything but the bagel, salmon

Sheet pan, everything but the bagel, salmon

Prep time 5 mins
Cooking Time 8 mins
Serves 1
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Sweet curried lobster salad

Sweet curried lobster salad

Prep time 15 mins
Cooking Time 10 mins
Serves 4
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Hake fried in 'bokkom' butter

Hake fried in 'bokkom' butter

Prep time 10 mins
Cooking Time 10 mins
Serves 2
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Roast MSC Cod, Charred gem, Tartar Hollandaise, Pancetta Crumb

Roast MSC Cod, Charred gem, Tartar Hollandaise,...

Prep time 10 mins
Cooking Time 20 mins
Serves 1
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Kenny’s freshly steamed Shetland mussels with garlic and spring onion

Kenny’s freshly steamed Shetland mussels with...

Prep time 20 mins
Cooking Time 10 mins
Serves 2
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Chargrilled Skull Island tiger prawns with chilli and garlic oil, avocado mousse and charred greens

Chargrilled Skull Island tiger prawns with chilli...

Prep time 10 mins
Cooking Time 2 mins
Serves 4
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Grapefruit, arugula and radicchio salad with mackerel

Grapefruit, arugula and radicchio salad with...

Prep time 5 mins
Cooking Time 0 mins
Serves 2
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Wild Alaskan cod with fresh herbs and tomatoes

Wild Alaskan cod with fresh herbs and tomatoes

Prep time 5 mins
Cooking Time 15 mins
Serves 2
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Roasted mackerel and mixed tomatoes

Roasted mackerel and mixed tomatoes

Prep time 10 mins
Cooking Time 12 mins
Serves 2
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Cape hake fillet with zucchini salad

Cape hake fillet with zucchini salad

Prep time 5 mins
Cooking Time 20 mins
Serves 2
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Tuna melt with ketchup

Tuna melt with ketchup

Prep time 20 mins
Cooking Time 5 mins
Serves 2
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Cape Malay-style pickled hake

Cape Malay-style pickled hake

Prep time 15 mins
Cooking Time 25 mins
Serves 6
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Cajun halibut tacos with chipotle aioli, mango salsa and jalapeno buttermilk coleslaw

Cajun halibut tacos with chipotle aioli, mango...

Prep time 20 mins
Cooking Time 6 mins
Serves 6
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Crumbed hake baguette

Crumbed hake baguette

Prep time 15 mins
Cooking Time 25 mins
Serves 4
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Crumbed hake caponata parmigiana

Crumbed hake caponata parmigiana

Prep time 15 mins
Cooking Time 45 mins
Serves 4
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