Sustainable seafood recipes

Seafood lovers, rejoice! We've collected the latest recipes using delicious sustainable seafood from around the world for you.

All of our recipes use seafood carrying the blue MSC label.

Let us know which one is your favourite and join the sustainable seafood movement on Facebook.

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Salmon pizza, drizzled with olive oil, on a baking tray

Salmon pizza

Prep time 225 mins
Cooking Time 12 mins
Serves 2
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Dill and Chilli Hake with Spekboom

Dill and chilli hake with spekboom

Prep time 10 mins
Cooking Time 20 mins
Serves 2
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Cape-haddock-hot-rice

Cape haddock hot rice

Prep time 5 mins
Cooking Time 25 mins
Serves 4
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Mitch's clams

Clam Soup with Peas, Sherry & Coriander

Prep time 5 mins
Cooking Time 15 mins
Serves 1
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Cape-Hake-and-Zucchini

Cape hake fillet with zucchini salad

Prep time 5 mins
Cooking Time 20 mins
Serves 2
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Wild crispy skin salmon with white bean and coriander puree

Wild crispy skin salmon with white bean and...

Prep time 40 mins
Cooking Time 50 mins
Serves 2
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Fish-shaped bread, decorated with pieces of smoked salmon

Salmon, cream cheese and cucumber bites

Prep time 20 mins
Cooking Time 0 mins
Serves 1
Video
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Shrimp with fish shaped sandwiches

Shrimp salad sandwiches

Prep time 15 mins
Cooking Time 0 mins
Serves 1
Video
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Fish fingers and bread shaped into a fish

Fish finger fish

Prep time 30 mins
Cooking Time 0 mins
Serves 1
Video
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lemony tuna pasta salad aerial shot

Lemony tuna pasta salad

Prep time 10 mins
Cooking Time 15 mins
Serves 2
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Person's hands stirring a pot of ready-to-serve mussels with a spoon

Moules Marinières

Prep time 5 mins
Cooking Time 5 mins
Serves 4
Video
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MSC Everything spice cured salmon

‘Everything spice’ cured wild salmon, bagel...

Prep time 0 mins
Cooking Time 20 mins
Serves 6
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Lemon Pepper Salmon_Compressed

Easy lemon pepper salmon

Prep time 5 mins
Cooking Time 15 mins
Serves 3
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Recipe_Scouts Lobster Rolls_website low res

Scout's lobster rolls

Prep time 5 mins
Cooking Time 15 mins
Serves 4
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Cape Malay style pickled fish mixture on bread

Cape Malay-style pickled hake

Prep time 15 mins
Cooking Time 25 mins
Serves 6
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Asian Salmon Cakes_Joyceofcooking_SQ Compressed

Asian salmon cakes

Prep time 15 mins
Cooking Time 10 mins
Serves 14
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Salmon and quinoa mason jar salad_Compressed

Salmon and quinoa mason jar salad

Prep time 0 mins
Cooking Time 15 mins
Serves 5
Video
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Grapefruit Arugula and Radicchio Salad with Mackerel_FindWellness_Compressed

Grapefruit, arugula and radicchio salad with...

Prep time 5 mins
Cooking Time 0 mins
Serves 2
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Broiled Wild Salmon with Pineapple Salsa_FindWellness_Compressed

Broiled Wild Salmon with Pineapple Salsa

Prep time 5 mins
Cooking Time 15 mins
Serves 2
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Sardines with olive oil, chilli and fresh herbs

Zesty tinned fish

Prep time 5 mins
Cooking Time 0 mins
Serves 2
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Lentil salad with tinned herring, in a bowl on a wooden table

Lentil salad with tinned herring

Prep time 35 mins
Cooking Time 25 mins
Serves 2
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