Sustainable seafood recipes

Seafood lovers, rejoice! We've collected the latest recipes using delicious sustainable seafood from around the world for you.

All of our recipes use seafood carrying the blue MSC label.

Let us know which one is your favourite and join the sustainable seafood movement on Facebook.

Antipasti-style hake fillets

Antipasti-style hake fillets

Prep time 10 mins
Cooking Time 30 mins
Serves 4
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Beer-battered Hake & Chips with Atchar

Beer-battered Hake & Chips with Atchar

Prep time 30 mins
Cooking Time 15 mins
Serves 4
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Cape Malay pickled fish

Cape Malay pickled fish

Prep time 15 mins
Cooking Time 30 mins
Serves 8
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Pickled Cape hake

Pickled Cape hake

Prep time 30 mins
Cooking Time 15 mins
Serves 8
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Herbed hake & spring vegetable spaghetti

Herbed hake & spring vegetable spaghetti

Prep time 15 mins
Cooking Time 15 mins
Serves 4
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Thai Fish Curry

Thai Fish Curry

Prep time 30 mins
Cooking Time 15 mins
Serves 4
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Asian Hake Medallions Salad

Asian Hake Medallions Salad

Prep time 15 mins
Cooking Time 15 mins
Serves 2
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Hake and Spinach Bake

Hake and Spinach Bake

Prep time 10 mins
Cooking Time 40 mins
Serves 4
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Creamy Hake Medallions

Creamy Hake Medallions

Prep time 10 mins
Cooking Time 20 mins
Serves 4
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Greek Hake with Feta, Lemon & Fennel

Greek Hake with Feta, Lemon & Fennel

Prep time 15 mins
Cooking Time 20 mins
Serves 4
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Tacos de merluza

Tacos de merluza

Prep time 10 mins
Cooking Time 15 mins
Serves 4
Video
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Pan-fried lemon & herb Cape hake with egg noodle stir-fry

Pan-fried lemon & herb Cape hake with egg noodle...

Prep time 20 mins
Cooking Time 20 mins
Serves 4
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Traditional pickled hake

Traditional pickled hake

Prep time 10 mins
Cooking Time 50 mins
Serves 4
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Hake with Nduja, White Beans & Kale

Hake with Nduja, White Beans & Kale

Prep time 30 mins
Cooking Time 15 mins
Serves 4
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Cornish Hake Tacos

Cornish Hake Tacos

Prep time 25 mins
Cooking Time 50 mins
Serves 4
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Hake bobotie

Hake bobotie

Prep time 20 mins
Cooking Time 30 mins
Serves 4
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Tuna melt

Tuna melt

Prep time 10 mins
Cooking Time 10 mins
Serves 4
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Beer battered fish and chips

Beer battered fish and chips

Prep time 20 mins
Cooking Time 30 mins
Serves 4
Video
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Hoki fish with chipotle coleslaw and harissa guacamole

Hoki fish with chipotle coleslaw and harissa...

Prep time 40 mins
Cooking Time 15 mins
Serves 4
Video
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Salmorejo (Spanish soup) and anchovies

Salmorejo (Spanish soup) and anchovies

Prep time 130 mins
Cooking Time 5 mins
Serves 4
Video
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Authentic Goan fish curry recipe

Authentic Goan fish curry recipe

Prep time 15 mins
Cooking Time 15 mins
Serves 2
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