Comprehensive guides on the best ways to cook popular fish and seafood species like tuna, salmon and more.
Buy, cook and eat sustainable
You can find MSC labelled, certified sustainable options for many popular fish and seafood species. Our foodie's guides give in-depth information, recommendations and recipe suggestions for your favourites.

A foodie's guide to tuna
How a staple can be a gourmet dish.

A foodie's guide to salmon
A comprehensive guide to the world's most popular fish.

A foodie's guide to hake
Sustainably sourced from Canada to New Zealand, the tasty, white-flaked fish that's winning over chefs around the world.

Foodie's guide to sustainable halibut
An in-depth guide to buying and cooking this tasty flatfish that's high in Omega-3.

A foodie’s guide to barbecue shellfish
Cooking shellfish over hot coals adds a whole new dimension to seafood.

A foodie’s guide to barbecue fish
The best fish for cooking outside and how to cook them.

A foodie’s guide to crab
With more sustainable varieties available than ever, crab is scuttling back into the limelight.

Sustainable seafood trends for 2022
Our crew of MSC Ambassadors and sustainable seafood experts reveal what will be making waves in the year to come.

Sustainable seafood trends for 2023
From thrifty meals to globally inspired salads, good food champions show you how to make the most of sustainable seafood in the year ahead.

Festive seafood dishes for the Chinese Lunar New Year
From good fortune fish to a lobster blowout, seafood will be at the centre of many family dinner tables at Lunar New Year.

Six festive fish dishes
Sustainable seafood dishes from around the world for the winter holiday season and New Year.

Christmas fish dishes from around the world
First part of our guide to festive seafood, exploring fish dishes enjoyed at Christmas.
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Sustainable seafood recipes
How to cook delicious, sustainable seafood

Why choose the blue label?
10 reasons to choose the MSC label

Five ways to help oceans
Play your part for ocean health from your kitchen