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The Ocean Cookbook 2025

A collection of sustainable seafood recipes that are good for you and the ocean too. Delicious, easy-to-cook and healthy recipes for you, your family and friends.

Chef Naledi Toona

“I am proud to present the MSC’s 2025 collection of sustainable whitefish recipes developed by chefs around the world who are committed to protecting ou ocean. Enjoy!”

Chef Naledi Toona

(The Ocean Cookbook 2025 curator)

LET'S GET COOKING ...

Spiced hake tacos
Spiced hake tacos
Chef: Naledi Toona (South Africa)
Grilled whitefish skewers with Asian marinade
Grilled whitefish skewers with Asian marinade
Chef: Malin Nordblond
Whitefish and potato pot pie
Whitefish and potato pot pie
Chef: Madame Edith (Poland)
Oven-baked whitefish with carrot sauce
Oven-baked whitefish with carrot sauce
Chef: Kati Pohjanmaa (Finland)
Creamy coconut hake with grilled seasonal vegetables
Creamy coconut hake with grilled seasonal vegetables
Chef: Naledi Toona (South Africa)
Haddock fish burger with pickled fennel
Haddock fish burger with pickled fennel
Chef: Stina Algulin (Sweden)
Herbed hake polpettes
Herbed hake polpettes
Chef: Georgia East (South Africa)
Whitefish and colourful zoodles
Whitefish and colourful zoodles
Chef: Ralf Harms (Germany)

LOOK FOR THE MSC BLUE LABEL...

... and help protect our ocean

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